It's a 10475ft or 3193m rise from Poon Hill. The lower level of Poon Hill is not at risk of altitude disease or acute mountain disease. Walking from Ulleri to Ghorepani leads you to the greatest variation in elevation. This is because Ulleri is about 1500m high, and Ghorepani is about 2800 meters high, so you are almost 1300 meters high this day. It suggests that you are about 1300 meters high. Poon Hill is one of the major Hill Stations of Nepal. The advice on hiking that tells you to only go 500 meters a day is only for people who go on the terrain above 5000 meters above sea level. However, you can always adjust your plan for Poon Hill Trek and go slowly up to greater altitudes when meeting the difficulty. What does the Poon Hill trek look like? Day 1: Arrival in Kathmandu, preparing for the trek and the rest, sightseeing and sightseeing. Summer day ITINERARY. Day 2: Fly to and from Pokhara by way of Nayapul. Days 3 & 4: North walking on 2850m to Ghorepani. Day 5: Early on, sunrise across the Himalayas from Poon Hill (3,250m) to Tadapani after a brunch. Day 6...